Need Help?

You are not alone. Help is available 24/7.

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Suicide & Crisis Lifeline

Free, confidential, 24/7 support

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Crisis Text Line

Text-based crisis support

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SAMHSA Helpline

Mental health & substance abuse support

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Domestic Violence Hotline

Safety planning & support

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NAMI Helpline

Mental health info & referrals

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Emergency Services

For immediate danger, call 911

If you or someone you know is in crisis, please reach out. You matter.