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Need Help?

You are not alone. Help is available 24/7.

🆘
Suicide & Crisis Lifeline
988
Free, confidential, 24/7 support
💬
Crisis Text Line
Text HOME to 741741
Text-based crisis support
🧠
SAMHSA Helpline
1-800-662-4357
Mental health & substance abuse support
💜
Domestic Violence Hotline
1-800-799-7233
Safety planning & support
🤝
NAMI Helpline
1-800-950-6264
Mental health info & referrals
🚨
Emergency Services
911
For immediate danger, call 911

If you or someone you know is in crisis, please reach out. You matter.

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